Lately, I have been feeling rather sad, for no particular reason at all. This was confusing, as I like to know how and why things happen to me. So I decided to write something short about how I personally cheer myself up again. Hopefully, some of these may help you, when you are feeling down.
One thing I like to do is to listen to some awesome music. Oasis normally works, but if I feel angry then rap always cheers me up. Music has been proven to improve mood through studies, but you don’t need a study to prove that, really. Also, ridiculously cheesy or bad music seems to make you feel better. I don’t know why this happens, but it gives me an excuse to listen to it so I just accept it.
Drinking tea works for me. This may be because I am English, and stereotype dictates that I must drink tea to be classed as an English person. Or food in general. But too much food makes you fat. Remember that.
Painting, or drawing is extremely therapeutic (spelt that right FIRST TIME…BOOM) and pretty too. The feeling of having done something that you can be proud of, of achievement, is very fulfilling. I’ve been doing quite a lot of that recently.
Learning something new! Like learning pi to as many places as you can (3.14159265358979323846), or something maybe more useful would be better. Like the ukulele, or Latin. Latin is good.
I hope this helped. This is only what makes me feel better, but maybe one of these will work for you.