I really like apples. I think they are under appreciated in the society of today, and believe that they deserve the recognition and the love they used to have.
Years ago, apples were the only fruit available to the poor, as they were one of the easiest fruits to grow in the climate of England. They were also cheaper than other, more exotic fruits, such as grapes. This is mainly where the saying, “An apple a day keeps the doctor away!” comes from.
Eating an apple in the morning is more effective at waking you up than caffeine, they are a good source of vitamins A, B1, B2, B6, C, E, and K, and contain minerals such as potassium, calcium, manganese and magnesium. (There are other vitamins and minerals, but most of them just sound scary and off-putting.) They are hydrating, and there are lots of other, medical reasons to eat them. For those reasons which I cannot be bothered to write, click this exciting link here. –> http://www.healthdiaries.com/eatthis/10-health-benefits-of-apples.html
Apples are pretty and also bloody delicious. Think about it, would Snow White have risked her life for an orange? NO. She would have not. They’re just not the same, are they?
